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Self-Restraint

v.

abstain

Meaning: to freely choose not to commit an action

Usage: Everyone demanded that Angus put on the kilt, but he did not want to do it and abstained.

adj.

ascetic

Meaning: practicing restraint as a means of self-discipline, usually religious

Usage: The priest lives an ascetic life devoid of television, savory foods, and other pleasures.

n.

temperance

Meaning: moderation in action or thought

Usage: Maintaining temperance will ensure that you are able to think rationally and objectively.

adj.

moderate

Meaning: not extreme; kept within reasonable limits

Usage: Mr. Park supported a moderate proposal because both other plans seemed excessive.

n.

abnegation

Meaning: denial of comfort to oneself

Usage: The holy man slept on the floor, took only cold showers, and generally followed other practices of abnegation.